Health and Fitness

I’ve been on a health journey for the past few years. I’ve written about it on the blog, so I won’t rehash everything here. But, it's...

A Christian View of Dieting, Pt. 4 - The Exercise Exercise is about personal health, not body image. The Lure of Body Image. I remember...

So far, we’ve considered the big business of health and fitness, and we’ve looked at the most important aspect of diet and exercise,...

Before we consider the physical aspect of dieting, which we often consider to be the primary one, as Christians, we need to think through...